High Fiber Recipes

595 recipes

Stir-Fried Rice and Black Quinoa With Cabbage, Red Pepper and Greens
Martha Rose Shulman
140 ratings with an average rating of 5 out of 5 stars
140
15 minutes
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healthy
Stir-Fried Brown Rice With Red Chard and Carrots
Martha Rose Shulman
206 ratings with an average rating of 4 out of 5 stars
206
About 15 minutes
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healthy
Fennel, Kale and Rice Gratin
Martha Rose Shulman
1097 ratings with an average rating of 5 out of 5 stars
1,097
About 1 hour 10 minutes plus 10 minutes cooling time
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healthy
Turkish Pumpkin Soup
Martha Rose Shulman
254 ratings with an average rating of 4 out of 5 stars
254
1 hour
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healthy
Grated Carrot Salad With Dates and Oranges
Martha Rose Shulman
105 ratings with an average rating of 4 out of 5 stars
105
10 minutes
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healthy
Roasted Sweet Potato Oven Fries
Martha Rose Shulman
421 ratings with an average rating of 4 out of 5 stars
421
1 hour
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healthy
Carrot, Squash and Potato Ragout With Thai Flavors
Martha Rose Shulman
57 ratings with an average rating of 5 out of 5 stars
57
45 minutes
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healthy
Lentil and Carrot Salad With Middle Eastern Spices
Martha Rose Shulman
305 ratings with an average rating of 5 out of 5 stars
305
45 minutes
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healthy
3-Bean Good Luck Salad With Cumin Vinaigrette
Martha Rose Shulman
523 ratings with an average rating of 5 out of 5 stars
523
1 hour 45 minutes
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healthy
Gingered Winter Fruit Ambrosia
Martha Rose Shulman
108 ratings with an average rating of 4 out of 5 stars
108
About 1 hour
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healthy
Fennel and Orange Salad With Black Olives on a Bed of Couscous
Martha Rose Shulman
77 ratings with an average rating of 4 out of 5 stars
77
20 minutes
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healthy
Beet, Orange and Arugula Salad
Martha Rose Shulman
1104 ratings with an average rating of 5 out of 5 stars
1,104
10 minutes
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healthy
Mixed Grains Risotto With Kale, Walnuts and Black Quinoa
Martha Rose Shulman
263 ratings with an average rating of 5 out of 5 stars
263
45 minutes
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healthy
Steamed Clams in Spicy Tomato Sauce
Martha Rose Shulman
178 ratings with an average rating of 5 out of 5 stars
178
About 1 hour
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healthy
Cod Ceviche
Martha Rose Shulman
280 ratings with an average rating of 4 out of 5 stars
280
About 8 hours
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healthy
Leek, Kale and Potato Latkes
Martha Rose Shulman
303 ratings with an average rating of 4 out of 5 stars
303
About 30 minutes
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healthy
Parsnip and Carrot Soup With Tarragon
Martha Rose Shulman
177 ratings with an average rating of 5 out of 5 stars
177
1 hour
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healthy
Gluten-Free Raisin Pistachio Biscotti
Martha Rose Shulman
181 ratings with an average rating of 4 out of 5 stars
181
2 hours 30 minutes
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healthy
Millet Polenta With Mushrooms and Broccoli or Broccoli Rabe
Martha Rose Shulman
68 ratings with an average rating of 4 out of 5 stars
68
1 hour 30 minutes
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healthy
Millet Polenta With Tomato Sauce, Eggplant and Chickpeas
Martha Rose Shulman
99 ratings with an average rating of 5 out of 5 stars
99
About 2 hours 30 minutes
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healthy
Red Rice or Farro With Miso-Roasted Squash, Leeks, Red Pepper and Tofu
Martha Rose Shulman
99 ratings with an average rating of 4 out of 5 stars
99
About 2 hours
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healthy
Rice Bowl With Oven-Baked Miso Tofu
Martha Rose Shulman
938 ratings with an average rating of 5 out of 5 stars
938
45 minutes
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healthy
Noodle Bowl With Broccoli and Smoked Trout
Martha Rose Shulman
69 ratings with an average rating of 4 out of 5 stars
69
45 minutes
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healthy
Fried Small Peppers Filled With Feta and Quinoa
Martha Rose Shulman
70 ratings with an average rating of 5 out of 5 stars
70
30 minutes
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healthy
Stuffed Roasted Yellow Peppers or Red Peppers in Tomato Sauce
Martha Rose Shulman
485 ratings with an average rating of 5 out of 5 stars
485
About 1 hour
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healthy
Stir-Fried Beet Greens, Tofu and Beets
Martha Rose Shulman
432 ratings with an average rating of 4 out of 5 stars
432
15 minutes
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healthy
Spinach Salad With Red and Chioggia Beets, Quinoa and Walnuts
Martha Rose Shulman
66 ratings with an average rating of 5 out of 5 stars
66
10 Minutes
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healthy
Whole Wheat Penne or Fusilli With Tomatoes, Shell Beans and Feta
Martha Rose Shulman
22 ratings with an average rating of 3 out of 5 stars
22
2 hours
or to save this recipe.
healthy
Perciatelli With Broccoli, Tomatoes and Anchovies
Martha Rose Shulman
92 ratings with an average rating of 4 out of 5 stars
92
1 hour
or to save this recipe.
healthy
Imam Bayildi
Martha Rose Shulman
297 ratings with an average rating of 4 out of 5 stars
297
2 hours 45 minutes
or to save this recipe.
healthy
Grilled Eggplant and Tomatoes With Chermoula
Martha Rose Shulman
51 ratings with an average rating of 4 out of 5 stars
51
15 minutes
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healthy
Lasagna With Tomato Sauce and Roasted Eggplant
Martha Rose Shulman
848 ratings with an average rating of 4 out of 5 stars
848
About 2 hours
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healthy
Eggplant and Tomato Pie
Martha Rose Shulman
995 ratings with an average rating of 5 out of 5 stars
995
2 hours
or to save this recipe.
healthy
Bulgur Salad With Greens, Barberries and Yogurt
Martha Rose Shulman
56 ratings with an average rating of 5 out of 5 stars
56
About 1 hour
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healthy
Parsley Salad With Barley, Dill and Hazelnuts
Martha Rose Shulman
97 ratings with an average rating of 4 out of 5 stars
97
About 1 hour 30 minutes
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healthy
Korean Chilled Buckwheat Noodles With Chilled Broth and Kimchi
Martha Rose Shulman
86 ratings with an average rating of 4 out of 5 stars
86
About 40 minutes
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healthy
Cold Sesame Noodles With Sweet Peppers
Martha Rose Shulman
254 ratings with an average rating of 4 out of 5 stars
254
15 minutes
or to save this recipe.
healthy
Soba and Herb Salad With Roasted Eggplant and Pluots
Martha Rose Shulman
98 ratings with an average rating of 5 out of 5 stars
98
45 minutes
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healthy
Chipotle Gazpacho
Martha Rose Shulman
90 ratings with an average rating of 5 out of 5 stars
90
10 minutes, plus hours of refrigeration
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healthy
Tomatillo, Tomato and Avocado Gazpacho
Martha Rose Shulman
119 ratings with an average rating of 4 out of 5 stars
119
30 minutes, plus at least 2 hours' refrigeration
or to save this recipe.
healthy
Super Tomato Sandwiches
Martha Rose Shulman
116 ratings with an average rating of 5 out of 5 stars
116
5 minutes
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healthy
Spicy Stir-Fried Eggplant, Tofu and Water Spinach (Ong Choy)
Martha Rose Shulman
161 ratings with an average rating of 4 out of 5 stars
161
45 minutes
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healthy
Stir-Fried Baby Squash, Long Beans, Corn and Chiles With Soba Noodles
Martha Rose Shulman
59 ratings with an average rating of 4 out of 5 stars
59
15 minutes
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healthy
Stir-Fried Soba Noodles With Long Beans, Eggs and Cherry Tomatoes
Martha Rose Shulman
67 ratings with an average rating of 4 out of 5 stars
67
About 20 minutes
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healthy
Small Apricot Galettes
Martha Rose Shulman
48 ratings with an average rating of 3 out of 5 stars
48
1 hour 30 minutes
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healthy
Apricot Crumble With Oatmeal Topping
Martha Rose Shulman
105 ratings with an average rating of 4 out of 5 stars
105
1 hour 20 minutes
or to save this recipe.
healthy
Grilled Pizza With Grilled Fennel and Parmesan
Martha Rose Shulman
42 ratings with an average rating of 5 out of 5 stars
42
30 minutes
or to save this recipe.
healthy
Grilled Pizza With Grilled Red Onions and Feta
Martha Rose Shulman
89 ratings with an average rating of 5 out of 5 stars
89
30 minutes
or to save this recipe.
healthy

145 - 192 of 595 results